I want help to overcome social anxiety

My hands tremble while eating when being watched, or acting while being watched. I've tried several times to think positively, take the deep breaths but nothing seems to work. I feel so tired of peopl

Relationship

I feel struck in a situation of failing to let go, someone who totally devalues me.

what are the signs that i might be anxious and depressed

currently i overthink through everything, bed is my best place to be and i talk too much even when im not asked just to fill myself in and later feel judged

Is it ok for me to want to be at peace with both my families?

Am torn between listening to what my mum and sister want me to do and what my husband wants me to do. Honestly my husband is abusive both physically and emotionally, but I get where he is coming from.

Will I get medication after my diagnosis is defined, I feel like counselling sessions don't be enough, I usually relapse after picking up motivation. And Is there like fee structure for the service that can help me choose what serviceI will apply,

I am an addict, my social life is dead, I struggle with focus and motivation, always in my head, in fantasy, my self worth low, and can't take my finances seriously, always spending unnecessarily so t

How do I forgive a husband who has been cheating on me for four years now and has a daughter outside marriage who is younger than my children

I married my husband when I was 24 and still virgin. He was my first love and has been! But since I found out that he has been having an affair with a former employee for Four years and they have a da

Can’t find a question?

Humura Therapy offers a way for therapy-seekers who cannot afford session fees find their perfect therapist while keeping complete anonymity.