Holistic Counselling!

Answer by MANZI MUNANURA

Thank you for sharing this with me. I can hear how overwhelming and exhausting it must be to live with such persistent anxiety, especially when it affects so many areas of your life—your work...

Answer by MANZI MUNANURA

Thank you so much for sharing this with me. I can hear how deeply concerned and distressed you are, and I want to acknowledge the emotional toll this must be taking on you as a parent. It’s i...

Answer by MANZI MUNANURA

Thank you so much for opening up and sharing this deeply personal experience. I want to start by saying I hear you, and I can feel the pain, confusion, and exhaustion you're ca...

Answer by MANZI MUNANURA

I understand that you’re experiencing signs that align with borderline personality disorder (BPD), and you’re seeking clarity on whether you have it or not. As a psychologist, I want to...

Answer by MANZI MUNANURA

I'm really sorry that you and your girlfriend are going through this. It sounds like an incredibly difficult and painful situation, and I appreciate you reaching out for help. You're not al...

Answer by MANZI MUNANURA

I hear you, and I want to acknowledge how difficult it must be to feel this way. It’s understandable to struggle with anxiety, mood swings, and stress, especially when they start to interfere...

Answer by MANZI MUNANURA

I'm really sorry you're feeling this way, and I want to acknowledge the deep pain and exhaustion you’re experiencing. Living with severe depression and PTSD is incredibly challenging,...

Answer by MANZI MUNANURA

It's completely understandable to feel confused, uncertain, or even conflicted when trying to understand who you truly are, especially when your personal feelings seem to be at odds with the be...

Answer by MANZI MUNANURA

First, I want to acknowledge how difficult this journey has been for you. Quitting alcohol is not just about willpower—it is a deeply personal and emotional process that often comes with setb...

Answer by MANZI MUNANURA

I hear you, and I can only imagine how difficult and lonely this must feel for you. You’ve been through a major loss, and in this time of grief, it’s completely natural to crave closene...