I am struggling with suicide issues I really need help ðŸ˜ðŸ˜ðŸ˜I am 19 year old struggling with a lot of problems please help
Answer by MANZI MUNANURA
I’m truly grateful that you reached out — it takes a lot of strength to say what you just said. At 19, life can feel incredibly heavy and overwhelming, especially when you’re faci...
How to avoid depression because it triggers health complications like seizures and migraines???
Answer by MANZI MUNANURA
Absolutely. Thank you for being open about how depression affects not just your emotional state but also your physical health—especially with how it can trigger serious complications like sei...
Am I suffering from anxiety,stress or depression???
Answer by MANZI MUNANURA
Thank you for sharing what you’re going through. It takes a lot of courage to speak up about the pain, confusion, and distress you've been experiencing, and I want to acknowledge just how...
Why can't I forgive my husband for cheating on me
Answer by MANZI MUNANURA
Thank you for opening up and sharing such a deeply painful and personal experience. What you’ve been through is profoundly difficult, and it's completely understandable that you are feeli...
I really struggle with anxiety
Answer by MANZI MUNANURA
Thank you for sharing this with me. I can hear how overwhelming and exhausting it must be to live with such persistent anxiety, especially when it affects so many areas of your life—your work...
My eight year old defecates in his shorts at school
Answer by MANZI MUNANURA
Thank you so much for sharing this with me. I can hear how deeply concerned and distressed you are, and I want to acknowledge the emotional toll this must be taking on you as a parent. It’s i...
How to manage my relationship
Answer by MANZI MUNANURA
Thank you so much for opening up and sharing this deeply personal experience. I want to start by saying I hear you, and I can feel the pain, confusion, and exhaustion you're ca...
I want to if I have BPD or not
Answer by MANZI MUNANURA
I understand that you’re experiencing signs that align with borderline personality disorder (BPD), and you’re seeking clarity on whether you have it or not. As a psychologist, I want to...
Depressed
Answer by MANZI MUNANURA
I'm really sorry that you and your girlfriend are going through this. It sounds like an incredibly difficult and painful situation, and I appreciate you reaching out for help. You're not al...
How do I deal with anxiety, mood swings and stress?
Answer by MANZI MUNANURA
I hear you, and I want to acknowledge how difficult it must be to feel this way. It’s understandable to struggle with anxiety, mood swings, and stress, especially when they start to interfere...
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