Mental Health Topic

Self-Harm

Home / Topics / Self-Harm
About this topic

Deliberate, non-suicidal acts of self-injury, such as cutting, burning, or scratching, often used as a coping mechanism to manage emotional distress or pain. Counseling for self-harm addresses underlying emotional issues and helps individuals develop healthier coping strategies.

Questions on Self-Harm
?

Sucide

I want to commit sucide

Answered by Katie Mulindwa · Counselor

Thank you for reaching out. I may not know what you're going through or what has brought you to this point, but I want you to know that your pain matters, and you deserve to be heard without judgment…

Have a question about Self-Harm?

Our licensed therapists respond within 24–48 hours. Completely anonymous.

Ask Question
Need personal support?

Reading answers is a great start. A one-on-one session with a licensed therapist takes it further.

Book a Session